Blog

Tips and tricks from the experts at Spectrum Healthcare.

Categories

Importance of Checking the Pelvic Floor

January 07, 2020 Filed in: Back & Pelvis, Women's Health

The pelvic floor is a complex interplay of specialised connective tissue and muscles which support the bladder, uterus and bowel within the pelvic cavity.

Incontinence in the Female Athlete

July 12, 2019 Filed in: Back & Pelvis, Women's Health

Incontinence is not a normal part of aging! Any leakage during laughing, sneezing or exercise shouldn’t be ignored, the fix may be easier than you think.