Blog

The pelvic floor is a complex interplay of specialised connective tissue and muscles which support the bladder, uterus and bowel within the pelvic cavity.

A systematic review conducted in 2015 looked at how common MRI (Magnetic Resonance Imaging) findings, such as disc degeneration or bulging disc, were in people without low back pain.

Carpal tunnel affects 8% of the working population, and is the most common of the peripheral nerve entrapment syndromes.

“Texting thumb”, medically called De Quervain’s Tenosynovitis, earned its name as it is a painful inflammatory condition that arises from repetitive movements of the thumb.

Whether or not you have a background in health, you’ve likely heard of the “Tennis Elbow” before. It is the most common cause of elbow pain in the adult population, afflicting up to 3% of people at any point in time. However, despite the name, only 5% of those with “Tennis elbow” develop pain as a consequence of tennis1. So what is “Tennis Elbow” and how do we fix it?