Team

Damien's initial university training was at Macquarie University, where he completed a Bachelor of Science majoring in Anatomy and Physiology. He subsequently moved on to a master's in Chiropractic Science, completing this in 2002. More recently, he has completed his Master's in Exercise Science (Strength and Conditioning) at Edith Cowan University.

Damien first started Spectrum Healthcare 14 years ago in North Ryde. He progressed into the occupational space working alongside the return-to-work team, providing onsite physiotherapy, chiropractic, health screens and pre-employment screen services to fast-track workplace injuries for both Linfox and Coles at their distribution centres.

Six years ago, Damien and two other business partners set up the 4D Health and Performance on Clarence Street in the Sydney CBD. 4DHP is a state-of-the-art health and performance facility focusing on elite-level athletes and corporate office workers.

Damien has worked in professional tennis and golfing fields over the past eight years. Previously Damien has worked with the Women’s Tennis Association's female players Peng Shuai, Zheng Saisai and Zarina Dyas. This has led him to work at international tournaments such as The Australian Open and Dubai Open.

He is the current Sports Chiropractor for the Australian PGA golf, working at the Australian, NSW, VIC, WA Open and the Australian PGA in QLD. He works alongside physios, massage therapists and Sports Doctors on the medical team. He is also assisting with Eastwood Rugby overseeing the physio and S&C services.

Domenic is also the Corporate Health and Lifestyle advisor for Asics Australia, Genea and Nexia. His passion for education lead him in 2017 to join the EXOS education team as an International consultant. As part of the EXOS team, Domenic delivers the EXOS coursework internationally, collaborating with coaches from around the world. Domenic has had the pleasure of working with athletes and teams from a broad spectrum of sports. This has guided his understanding of the subtle difference between the physical requirements of particular athletic pursuits. Domenic’s scope of work includes devising rehabilitation programs within private practice, alongside Workers' Compensation and CTP cases.

After completing his training at the University of Sydney, Wesley developed an interest in sports rehab and performance. He completed an internship at one of Sydney's premier athlete performance and rehab facilities to develop expertise in sports rehabilitation alongside amateur and professional athletes. He also worked as a performance coach in rugby union and as a physiotherapist in NPL football with UNSW.

Rational application of exercise rehabilitation and expert hands-on techniques such as dry needling, cupping and deep-tissue massage leads Wesley to provide a high-quality treatment experience. In his free time, you can find Wesley playing the guitar, on the ultimate frisbee field or serving at his local church.

Lauren achieved her Masters in Chiropractic at the University of Johannesburg, South Africa in 2013. Prior to moving to Australia, Lauren went on to run her own practice for four years in Johannesburg. She has experience and a keen interest in both the general population and a variety of sports injuries. Lauren offers comprehensive treatment for every individual patient as she understands that no single approach works for everyone.

Treatment can include soft tissue therapy, dry needling, manual adjustments and drop pieces with postural advice, or exercise rehabilitation.

As well as working as a Massage Therapist Aino works as a Personal Trainer and a CrossFit trainer gives her a deeper view of understanding the musculoskeletal pain caused by training. Aino’s mission is to extend pain relief and also to educate clients about physical health and injury prevention.

Aino’s treatments involves different kind of soft tissue techniques like, deep tissue, sports massage, active and passive release techniques, joint mobilisations, myofascial cupping, functional assessments, and corrective exercises.

With four years of diverse experience in both rural private practice and with rugby union teams at various levels, including club and semi-professional, Holly brings a wealth of knowledge to her clinical practice. Her areas of expertise include managing sporting injuries for athletes at all levels, from amateur to elite; as well as treating acute injuries, postoperative clients, and preventing chronic and recurring injuries. Holly is committed to delivering thorough assessments and personalized treatment plans, utilizing manual therapy techniques and exercise prescriptions tailored to each client's needs.

Holly is a competitive Olympic weightlifter who also enjoys spending time at the beach and hiking in her spare time. She integrates her passion for sport with her professional expertise to deliver comprehensive and effective care.