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Posterolateral Corner of the Knee (PLC)

Does your knee feeling like its giving way or catching when you are walking? The Posterolateral Corner (PLC) of the knee is an inherently important component in both knee function and stability.

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Peroneal Tendinopathy

Peroneal tendinopathy is a condition which occurs in response to a sudden increase in load through the foot and ankle, often repetitive activities like running and dancing.

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ITB Syndrome

Iliotibial Band Syndrome, or ITB syndrome, is the most common cause of outer knee pain in the endurance-based athlete. In runners, it is estimated this condition will occur in 5-14% of the population, and in cyclists, ITB syndrome accounts for 15-24% of all injuries.

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Leg Length Discrepancy

Leg length discrepancy is when there is a noticeable difference between the lengths of a pair of limbs, that is, one leg is shorter than the other. This has the potential to alter the way we load through the joints of the knee, hips, and low back.

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Plantar Fasciitis

Plantar Fasciitis is the most common cause of heel pain seen in the community, affecting around 10% of the general population.

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10 Facts about Forefoot pain (a.k.a. Metatarsalgia)

Learn more about forefoot pain, also known as metatarsalgia - what are the two main types, what causes it and what can be done to treat it.

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