Team

Damien's initial university training was at Macquarie University, where he completed a Bachelor of Science majoring in Anatomy and Physiology. He subsequently moved on to a master's in Chiropractic Science, completing this in 2002. More recently, he has completed his Master's in Exercise Science (Strength and Conditioning) at Edith Cowan University.

Damien first started Spectrum Healthcare 14 years ago in North Ryde. He progressed into the occupational space working alongside the return-to-work team, providing onsite physiotherapy, chiropractic, health screens and pre-employment screen services to fast-track workplace injuries for both Linfox and Coles at their distribution centres.

Six years ago, Damien and two other business partners set up the 4D Health and Performance on Clarence Street in the Sydney CBD. 4DHP is a state-of-the-art health and performance facility focusing on elite-level athletes and corporate office workers.

Damien has worked in professional tennis and golfing fields over the past eight years. Previously Damien has worked with the Women’s Tennis Association's female players Peng Shuai, Zheng Saisai and Zarina Dyas. This has led him to work at international tournaments such as The Australian Open and Dubai Open.

He is the current Sports Chiropractor for the Australian PGA golf, working at the Australian, NSW, VIC, WA Open and the Australian PGA in QLD. He works alongside physios, massage therapists and Sports Doctors on the medical team. He is also assisting with Eastwood Rugby overseeing the physio and S&C services.

Domenic is also the Corporate Health and Lifestyle advisor for Asics Australia, Genea and Nexia. His passion for education lead him in 2017 to join the EXOS education team as an International consultant. As part of the EXOS team, Domenic delivers the EXOS coursework internationally, collaborating with coaches from around the world. Domenic has had the pleasure of working with athletes and teams from a broad spectrum of sports. This has guided his understanding of the subtle difference between the physical requirements of particular athletic pursuits. Domenic’s scope of work includes devising rehabilitation programs within private practice, alongside Workers' Compensation and CTP cases.

Her goal is to help individuals move better, feel better, and live pain-free. By leveraging personalised care, she employs various evidence-based techniques to enhance movement, alleviate pain, and restore function.

With a Master’s degree in Chiropractic from the University of Johannesburg, South Africa’s leading chiropractic institution, Lauren graduated in 2013 and successfully managed her own practice in Johannesburg for four years before relocating to Australia in 2021.

Throughout her career, Lauren has worked in diverse clinical settings in both South Africa and Australia, gaining valuable experience as an associate and locum chiropractor. She has treated many patients, ranging from elite athletes to children and individuals with chronic or acute injuries. This breadth of experience has taught her the importance of tailored treatment plans, recognising that each patient and injury is unique. A cornerstone of Lauren's practice is her advanced training in reformer and mat Pilates. She emphasises strengthening the spine through Pilates, making it an integral part of her restorative approach. Additionally, Lauren proudly offers the GLA:D Back Program, an evidence-based initiative designed for managing persistent chronic lower back pain, further enriched by her studies at Macquarie University.

Holly Drain is a highly skilled and dedicated physiotherapist who holds a Bachelor of Health Science in Physiotherapy from Auckland University of Technology, New Zealand. Passionate about sports rehabilitation and acute injury management, Holly delivers exceptional care tailored to athletes and the broader community.

With over five years of diverse experience in rural private practice and working with rugby union teams at club and semi-professional levels, Holly's expertise encompasses various sports injuries. She is skilled at assisting athletes of all levels, from weekend warriors to elite competitors, in recovering effectively and enhancing their performance. Holly's clinical focus includes managing acute injuries, post-operative rehabilitation, and developing strategies to prevent chronic or recurring issues. She is dedicated to providing thorough assessments and personalised treatment plans, incorporating manual therapy and targeted exercise programs tailored to each client's unique needs.

Expertise in Evidence-Based Physiotherapy
Rebecca uses the latest evidence-based practices by combining effective manual therapy techniques with personalised exercise plans. This holistic approach promotes faster recovery and helps clients achieve their health goals. Her deep understanding of the physical demands of sports enables her to provide specialised care for athletes at all levels, from weekend warriors to elite competitors.

Dr Liam spent four years as a sports trainer for professional and representative rugby union, basketball, touch football, and golf teams, gaining extensive hands-on experience with various sports-related injuries. His background as an elite rugby union player provides unique insight into the physical demands of competition and everyday life.

He holds a Master of Chiropractic and Bachelor of Chiropractic Science from Macquarie University and is also a certified Sports Trainer (Level 1) and First Aid/CPR provider. He's dedicated to ongoing professional development and has mentored junior chiropractors, sharing his expertise in anatomy and diagnostic techniques.

Whether you're a professional athlete or simply an active individual, Dr Liam understands the demands placed on your body and is committed to helping you overcome musculoskeletal issues and achieve your health and fitness goals. He provides comprehensive care, addressing the root cause of your pain and developing personalised treatment plans to ensure long-term results.

Dr Liam is proficient in a wide range of treatments, including:

• Spinal and peripheral adjustments
• Spinal diagnosis
• Musculoskeletal dry needling
• Cupping
• Manual therapies
• Rehabilitation/ Exercise prescription